Rui Head
₹75 / piece
Rui is a sweet water fish. Each pack has a head cut into 2 pieces. The item is cleaned and ready to cook.
Care Instructions
- All items are procured fresh. Thereafter these items are cleaned in the most hygienic manner and then packed with utmost care and cleanliness.
- The items are delivered with proper care and delivery executives are trained for it.
- Once delivered please refrigerate the items immediately to retain the freshness.
- It is advised to consume the items within 3-4 days from the time of delivery.
Delivery Information
- Next day delivery within 2 PM for all orders placed before 10:30 PM.
- Orders placed after 10:30 PM will be delivered the day after.
- For any fixed time delivery slot or for priority delivery there will be extra charges.
SEO
Rui is also called Rohu. Rui/Rohu is a protein-rich, low-fat fish.It is also high in minerals like as zinc, iron, and calcium, as well as omega-3 fatty acids. A and D vitamins are also present. This fish promotes "absorption," increases immunity, and contains anti-inflammatory qualities. It also improves the skin, nails, and hair, as well as regulating blood sugar and preventing cardiovascular disease.Fish heads, separated from the fish. These are sometimes used in food dishes or boiled for fish stock
